For years, I knew deep down I was drinking too much, but I was telling myself that as I didn't drink every day, and I could complete 'Dry January', I was fine, right? 

As a Radiographer working within the NHS, I found myself drinking more during the COVID-19 pandemic; telling myself it was to relieve stress after difficult days. I was still functioning as normal, but that feeling deep down was getting stronger.  I wasn't hitting 'rock bottom', but no, I was not "fine".  

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Admitting to myself that my relationship with alcohol wasn't healthy was my first step on my 'sober path' and from there I have not looked back.

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As a certified Sobriety and Wellbeing Life Coach, I use my professional and personal experience to help others change their relationship with alcohol for health and lifestyle purposes, I support people to live by their values and develop strategies to overcome obstacles and achieve their desired outcomes.  I'm sorry, but I can't support people who are dependent on alcohol.

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Let me help you find Your Sober Path.

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