What is Sobriety Coaching?
Some people are fortunate; they can motivate themselves to achieve their goals with apparent ease (and lots of hard work)!
Some people need a bit more support. They may need guidance on how to get started, as well as having someone to guide them and hold them accountable on the way. ​
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In the same way you may call upon a Personal Trainer to give you guidance if you're struggling to achieve your goals in the gym, a Sobriety Coach is there to guide you when you want to look at your relationship with alcohol.
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At Your Sober Path, you are at the centre of the coaching process.
The sessions are focused on you, and are largely like having a chat with a good friend (only with a bit of homework). We will look at your overall wellbeing, the role you wish for alcohol to have in your life going forward, and how to achieve that goal.
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Together, we can find Your Sober Path.