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Christine Coulson
Nov 28, 20243 min read
The 'binge drinking' documentary that shows change IS possible
This morning, I caught up on a powerful documentary on alcohol - the BBC's 'Panorama: Binge Drinking and Me'. You can currently find it...
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Christine Coulson
Oct 18, 20244 min read
Why we need to redefine 'loneliness'
I googled the definition of loneliness and it made me angry. We need to redefine it and here's why.
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Christine Coulson
Sep 24, 20243 min read
The one where I argued with an angry man on national radio...
Last week I had the craziest day of my life - I argued with an angry man on national radio...
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Christine Coulson
Sep 9, 20243 min read
Practising What I Preach: Dropping bananas
I spend a lot of time with my clients talking about overwhelm and the associated stress and anxiety that it can bring. Everyone can feel...
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Christine Coulson
Aug 17, 20243 min read
Living Alone in Sobriety: The private journey to inner strength
Living alone presents a unique challenge if you're starting to be privately concerned about your relationship with alcohol. I wrote a...
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Christine Coulson
Apr 15, 20243 min read
Is it ever just about alcohol?
I can confidently write that my drinking wasn't about the alcohol. It was a readily available, perfectly legal way to numb out my life.
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Christine Coulson
Mar 6, 20242 min read
Sunny Days: Is sobriety harder in the sunshine?
There are some times of the year which are undisputed in the impact they could have on your sobriety. Christmas is perhaps the most...
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Christine Coulson
Jan 19, 20244 min read
Secret Sipping: How living alone changed my drinking
I love living alone. This arrangement can lead to unique challenges if you're starting to worry about your relationship with alcohol.
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Christine Coulson
Jan 3, 20244 min read
2 Years Sober: From Firsts to Foundations
As I was putting it together, something became apparent. And that was the difference between Year 1 and Year 2 of my sobriety.
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Christine Coulson
Sep 8, 20232 min read
When I knew things had to change...
I was lying in bed, head pounding and feeling sick after another night that didn’t go to plan. This had to stop.
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Christine Coulson
Jul 24, 20234 min read
The Times I Failed to Quit Alcohol
I talk a lot about the positive impact sobriety has had on me. But today, I want to talk about some of the times I didn't quit.
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Christine Coulson
Jul 7, 20235 min read
Alcohol and Cost 5: Dignity
This is going to be good; and I know this because of all the posts I have written about the costs of alcohol, this I've dreaded the most
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Christine Coulson
Jul 4, 20234 min read
Alcohol and Cost 2: Relationships
I often say that my drinking didn’t affect any of my romantic relationships, but actually I don’t think that’s true.
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Christine Coulson
Mar 3, 20236 min read
Grief: The Greatest Test of My Sobriety
Then this week, the biggest test in my sober journey was thrown at me. One of my cats died unexpectedly.
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